Hi Athletes & Families!

The athlete & the why behind Athlete Wellness:

At F.F Athlete Wellness, I am dedicated to helping individuals achieve their athletic goals through personalized coaching and education.

Led by me! Chelsea, a knowledgeable Sports Performance + Recovery Specialist, whose focus is on cultivating healthy habits that not only enhance game performance and recovery but also promote long-term well-being and sustainability.

With a passion for educating and inspiring others to prioritize wellness and nutrition, I guide clients towards making meaningful waves in their athletic journey. If you're a competitive athlete looking to excel on the field or simply interested in optimizing your overall wellness – I am here to support you every step of the way.

Let's make waves towards a stronger, healthier you!

I’ve taken my education and nutrition field work and paired it with my 200HR certification in athlete yoga to bring you the most effective performance and recovery plans for the athlete mind and body.